GreenFit for Free
GreenFit Baby is at 9.30am on Tuesdays – a great way to get some fresh air, a little exercise & meet other parents & carers. We meet at the Car Park entrance at 9.30am.
Tai Chi & Walking Group – Thursdays from 10.00 – FREE
For a gentle stroll, with like-minded people meet at the car park at 10am on Thursday mornings. Tai Chi starts at 10.30 and is a form of gentle exercise that combines deep breathing & relaxation techniques with slow, graceful movements.These sessions are suitable for beginners, just wear comfortable clothes & shoes. If you want to know more about Tai Chi click here to read Bridget’s Blog.