Park Fit – Welcome to your FREE local gym
Do you want to get fitter, not a gym or lycra person, do you want to get the who family active? Then Park Fit is for you. Funded by Be Active these are FREE, fun fitness sessions for all the family. Sundays at 10.30am & Wednesdays at 6pm.
May is “Love Your Bike” Month in Cotteridge Park
Have you got a bike in the shed you haven’t used for years? Want to get fit or cycle to work? Be Active are funding Dr Bike, Ditch the Stabilisers and Build Your Confidence sessions on Sundays in May in Cotteridge Park from 11am – 1pm
Aerial Silks in Cotteridge Park – Sunday 19 & 26 May
Do you fancy dangling from the trees in an artistic way? Come and have a go at Aerial Silks from 2-5pm. Suitable for children (4+) and adults. Replacing the snowed-off session in April!
Tai Chi & Walking Group – Thursdays from 10.00 – FREE
For a gentle stroll, with like-minded people meet at the car park at 10am on Thursday mornings. Tai Chi starts at 10.30 and is a form of gentle exercise that combines deep breathing & relaxation techniques with slow, graceful movements.These sessions are suitable for beginners, just wear comfortable clothes & shoes.
Spray Art is Back – Saturday 18 May 3-5pm – FREE
Artists are needed to help turn the skate park into an art gallery. No experience necessary – just get outdoors & get involved.
Bushcraft Sundays – FREE – Sunday May 26
The fabulous bushcraft is back with a monthly programme of activities for adults & children. May 26 Animal Tracks & June 23 Fire. Sessions start at 2pm and are FREE to attend.